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Wisdom problems, as I used to do, I now meditate to relax and to find more creative ways to resolve problems."> My name is Paul Silasangvaro (Pentecost). I am 62 years old and I live in America. Eight

Paul Silasangvaro, a 62-year-old American, shares his experience attending a meditation program in Azusa, California, to alleviate work-related stress. Initially unsure about meditation, he found it b

Journey to Joy 230 than anyone or anything I had ever seen in my life. A deep feeling of calmness spread throughout my body, from the center of my body to the tips of my fingers. It was such a wonderf

This text discusses the experience of discovering the 'crystal body' within oneself, leading to a profound sense of calmness and happiness. The instructing monk explains that witnessing this inner bod

Wisdom like our mind. The Dhammakaya has been there, naturally, since we were born. The Dhammakaya has nothing to do with religion, race, or personal belief. Just because I cannot see the Dhammakaya w

The text discusses the concept of Dhammakaya, suggesting that it exists inherently within all individuals, regardless of external influences. It emphasizes the importance of refining one's mind to per

Journey to Joy 232 Despite his reasonable explanation, deep inside I refused to acknowledge the existence of the Dhammakaya. I was actually so agitated that I stopped meditating for two months. Still,

In 'Journey to Joy,' the author reflects on his journey of meditation and the transformative experience of realizing the presence of the Dhammakaya body. After a period of doubt and ceasing to meditat

Journey to Joy 242 require many resources. Creating peace is much cheaper than waging wars. Wars waste a lot of money and lives, but peace does not require resources or weapons. We just have to focus

Creating peace is more economical than waging wars, which waste lives and resources. True peace arises from within and requires a concerted global effort. Individuals must focus on their inner peace t

Journey to Joy 262 huge mansion. Reaching the moon inside, I felt inner delight. A while later, I saw the moon floating in front of me, and just observed it. After just a moment, it automatically move

In this excerpt from 'Journey to Joy', the author shares a profound experience of meditation that leads to inner delight and realization of true happiness. Contrary to the belief that the mind is the

Peace My wife also meditates. With the great desire to meditate, she gets up at 3 a.m. I don't know why it has to be 3 a.m. She automatically gets up at 3 a.m. She says that her mind is clear, light,

This text shares a personal experience of meditation within a family. The author's wife rises at 3 a.m. for meditation, claiming improved clarity and mood. Their young daughter, inspired by adults, at

Peace it is so wonderful. Usually, what I have seen is that we have to pay for everything in this world, but we don't have to pay for meditation. It needs only time, attention, love, and the intention

Meditation is a free practice requiring time, attention, love, and intention that leads to profound peace and unmeasurable happiness. The author describes a visualization of a growing light and a crys

Journey to Joy 288 very quickly. Through this simple technique, one can attain inner happiness. You may think that it cannot possibly be this simple, but all you need to do is to meditate and relax. I

Journey to Joy explores a straightforward approach to finding inner happiness through meditation and relaxation. The text emphasizes that complexity leads to stress, while embracing simplicity allows

Start Meditation Today Thus, one cannot describe inner happiness to others. You cannot attain inner peace for others and others cannot attain it for you. This is a truth of life. It must be done on yo

Meditation is a personal journey towards inner peace, which can only be achieved individually. Choose a quiet and calm environment, whether at home or a meditation center, and ensure it is comfortable

Journey to Joy 298 such as "clear and bright, clear and bright, clear and bright". Recite the mantra continuously, whilst thinking of the bright sun, gently and comfortably. Focus your mind and be sti

This text explores the practice of mantra meditation, particularly the repetition of 'clear and bright', to achieve mental stillness. It emphasizes visualizing a bright object like the sun while recit

Journey to Joy will progress and your mind should remain only in this state. Your role at this time is to be an observer. Just keep observing and just relax. Do not think of anything. Do all of this -

บทความนี้พูดถึงการเดินทางสู่ความสุขภายในซึ่งเกี่ยวข้องกับการสังเกตและการปรับจิตใจให้สงบ โดยเน้นความสำคัญของการหลีกเลี่ยงการวิเคราะห์เพื่อให้จิตใจสงบและสามารถเข้าถึงปัญญาในตัวเราได้ ในที่สุดคุณจะเข้าถึ

Contributors Suwunnar Saetang & Tantiniramai Family Taira Mongkol-Katsuo-Katsuhiro-Nario Tang Eng Nim, Eu Ziem Juing, Sroungrat Srisattarat Tawatchai-Kanokwan-Fai Hlaopaetkit Term-Sirilat-Kanittha-Jir

This section recognizes the invaluable contributions of various individuals and families whose names are listed. The publisher expresses gratitude and rejoices in the merit of all contributors, includ

Tomorrow The World Will Change Luang Phaw Dhammajayo "The dream of world peace will never come true if the dreamer is unable to find his or her own inner contentment. Once everyone experience inner ha

In 'Tomorrow The World Will Change,' Luang Phaw Dhammajayo presents a hopeful perspective on achieving world peace through individual inner contentment. He emphasizes that true peace begins when each

14 Pearls of Inner Wisdom 5.Dying in Vain To be born human, but not to use one's human body meditating to attain the Dhamma, is to be born only to die in vain. (27 February 2000) 6.More than You can C

This text emphasizes the importance of using human life to attain the Dhamma, highlighting that not doing so is akin to dying in vain. It also discusses the concept of merit, suggesting that facing ch

52 Pearls of Inner Wisdom 40.Doing what comes naturally Our meditation practice differs from day to day. Some days we feel like repeating the mantra to ourselves. Others not. Some days we feel more co

บทนำสู่การทำสมาธิที่เน้นความเป็นธรรมชาติ โดยแนะนำให้ฟังความรู้สึกภายในในแต่ละวัน เพื่อปฏิบัติในลักษณะที่ง่ายและไม่บังคับ การเข้าใจธรรมชาติของจิตใจทำให้การเข้าถึงธรรมกายเป็นเรื่องง่าย หากเราปฏิบัติตามห

MAINTAINING MEDITATION IN EVERYDAY LIFE 52.The Joyous Mind at Work Maintain joy in your mind the whole of the time irrespective of the circumstances. Be careful not to let negativity bruise your mind

This text emphasizes the importance of maintaining a joyous mindset while working, regardless of the challenges or unfair situations that may arise. It advises against letting negativity affect your m

84 Basic Dhammakaya Meditation tart by adjusting your sitting position. If you sit on the floor, sit Stent hand, palms up, your right index finger gently touching your left thumb. Place both hands on

This text guides you through the basic techniques of Dhammakaya meditation, emphasizing the importance of adjusting your sitting position for comfort. It encourages you to close your eyes gently, brea

๑.๒. มาฎีกาว่า เพราะไม่ถือเอาสีสกละ ๑ จึงเหลือ ๔๘ รูปไม่ถือเอานั้น คงมันจะเป็นสัณฑุปป์ ด้วยว่าสํารุปเป็นอ่อนนะ คือเป็นเสียงเกิดแต่ๆ เช่นเสียงฟ้า เสียงผัส ฯลฯ เรียกว่าสุทธสรรคะเสียงเท่านั้น เป็นเสียงเก

บทความนี้กล่าวถึงแนวคิดในพุทธศาสนาที่เกี่ยวข้องกับเสียงและอัตมัติ โดยกล่าวถึงความหมายของคำว่าอุตมะและเสียงอันบริสุทธิ์ที่เกิดจากสภาวะแวดล้อม ไม่ถือเอาสีสกละและสัญญาละในการตีความ พุทธศาสนานั้นมีการกล่า

ประโยค 3 - อันคลาดธรรมบทแปล - หน้าที่ 237 พามารดาไปบูชาที่อุทยานลูกหนึ่ง แล้วหาเสียงเอง ครั้งกาลล่วงมา มิไนพนจรเดินหลงทางไปพบเข้า ไม่รู้จักทางกลับ พญาช้างสงสาร นำส่งถึงถิ่นคน ประกอบกับว่าที่ช้างเฝ้าคู

เรื่องราวนี้เล่าถึงพญาช้างที่ถูกจับมาโดยนายพนจรและไม่คุ้นเคยกับอาหารใหม่ที่ได้รับ พระเจ้าแผ่นดินผิดหวังกับการดูแลและเรื่องราวของมารดาที่ตามหาลูกช้างของตน เมื่อรู้ว่าลูกถูกจับไปก็เกิดความเศร้าโศกเป็นอย